The pork chops and mashed potatoes in the photo were from Jamie Oliver's Meals in Minutes cookbook (I'll do a separate blog post on that sometime). They were both delicious!! The potatoes were mashed with grainy mustard and olive oil, which was new to me and oh, so good! And with it I made "our" green beans. We love them so much I thought I'd share how I make them.
There are no fixed ingredients, so just wing it as I do if you want to try these. It tastes best with fresh green beans and I cut them into 2 inch pieces (about that). I heat some olive oil in a sauté pan, put it over medium-low heat and add the beans.
I turn them once in a while until they start to get soft and a little brown, which takes a while. If they get brown too fast, I lower the heat a little and add a bit of water to help them get soft. (If you are in a time crunch, you can microwave the beans for a few minutes with a little bit of water to start the cooking process.)
When they start to get soft, I add lots of minced garlic (lots!) and whatever else I might like. This time I had some leftover grape tomatoes and added those to slowly cook with everything. Sometimes I add some Herbes de Provence or rosemary or thyme. Or some hot peppers. You can grate some parmesan over it all when it's done. Or add lemon juice. You see, the variations are plentiful! Definitely season with salt and pepper.
The trick is to cook them for a long time until they are soft, brown and are starting to caramelize.
They are delicious!!
Enjoy!!
❧ Silke
Liebe Silke,
ReplyDeletedas sieht einladend und köstlich aus. Darüber freue ich mich.
In lieber Verbundenheit
Elisabeth
Why yes I do like green beans! You've turned into a most excellent foodie photographer. YUM.
ReplyDelete**blows kisses**
Deb
They do look great!! We love green beans and eat fresh beans all the time!! thank you for sharing!
ReplyDeletesounds yummmmmmmmmmy!!!!
ReplyDeletemy husband ("chef in residence") does a lot of this... just add things. :-) stir-fries are wonderful for such cooking.
love sweet vadalia onions, long cooked in a frying pan, too.
tessa~
Hallo Silke,
ReplyDeletegrüne Bohnen mag ich gekocht überhaupt nicht, esse sie nur als Salat (süß-sauer).
Fröhliche Grüße
Anke
What a great tip, Silke!...slow always makes things taste better! :-) That's the way my southern mom and granny used to cook everything. ALL DAY cooking!! ^_^ The carmelization is the real key!..and of course, olive oil. YUM!!! :-)
ReplyDeleteYum, that looks good. Makes me think of oven roasted ones, I love those.
ReplyDeleteSounds good. We cook our greem beans with pork chops and teriyaki sauce, and onion. Tasty
ReplyDeleteYum, how gorgeous..yes green beans for me too please! Your pictures look fantastic and deliscious! and me too, love Herbes-d-p..and anything hot too!
ReplyDeleteWonderfully inspiring post Silke!
hugs
Victoria
Love green beans! Am making a note :)
ReplyDeleteI love green beans and I will try your recipe. I will call them "Silke Green Beans", that sounds very good, yes?
ReplyDeleteI love how you wrote this. Perfect xo
ReplyDeleteI must try your beans, thy look great
ReplyDeleteJill
That looks well worth trying. Thanks Silke.
ReplyDelete