
And we continue on the journey through The Joy Diet, hosted by
Jamie Ridler...

When I first read the heading to this chapter, I thought: "Easy! I do creative things every day. I paint, I knit, I cook..." Well, after I read the chapter, I was at a loss as to what to say about it. It's less about being creative and more about finding one creative idea every day that will help us realize our desires.

I have to admit that I didn't work with it much this last week as my week was super full and we were out of town for a few days, but now I am ready to go with chapters 4 and 5 this week. They sort of go hand-in-hand anyway.

What I found most intriguing about chapter 4 was the part where we obsess on the people or groups we dislike the most and see how we can incorporate the traits we dislike into our repertoire to reach our goals.

Now that brought up some interesting stuff for me. What I really dislike in others, for example, is judgment without compassion, loud and obnoxious behavior, constant talking.
Ok, none of those are behaviors I want to start cultivating in myself, but they revealed something about me that I've been aware of, but not really as an obstacle in reaching my goals.

I realized that I am often way too concerned about what others are thinking and how others are feeling. Where I don't like a lack of compassion, I sometimes have too much and I often feel responsible for others' emotional responses, forgetting that how we feel is always our own choice.

I also tend to be overly quiet and polite (as opposed to the loud and obnoxious behavior I dislike). It's the people
pleaser in me. And my overly empathic side. There is much that even those close to me don't know because it's more peaceful for me to be the person I know they will be most comfortable with. Do you know what I mean?

It's easier being the person most know and are comfortable with, but if I am to realize one of the big dreams in my life (one I will tell you about eventually as it begins to unfold), that will no longer be possible.

Starting to paint this year and writing this blog were similar steps in allowing more of my true self to shine - and not just shine but do so in a public forum. The response was more than I could have ever dreamed of.

And then there's the constant talking that I don't like in others...well, sometimes I have an opportunity to speak and really say something that I know is important and can give a different perspective, but I keep quiet.

Most of the time because what I would have to say would disagree with what the other person is proclaiming. And there's the people
pleaser again and my overly empathic self not wanting to upset the apple cart.

Add to that my discomfort with conflict, learned early on in my life, and I'd rather keep the peace, even though I have much to say that is of importance and sometimes even profound.

In a way I love that there's always more territory to uncover and become familiar with. We are never done learning about ourselves, are we?

This week we get to take risks in some action steps toward fulfilling our desires.
(All photos were taken on our weekend trip to St. Augustine, FL - more to come this week)
And even though I am quite the
scaredy-cat, I will try to live this week with the heart of a lion - I am a
leo after all...